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HEALTHY & FIT Essential Oil Inventory Is Here!!

YLEO INVENTORY SHEET

The moment I am sure a lot of you have been waiting for.. Healthy & Fit Inventory for your essential oil inventory! Keep track of what you need and what you have with this easy to use inventory sheet.

Essential Oil Inventory – HEALTHY & FIT

Keep following me for the excel version of the entire version of my Essential Oil Binder.

 

YLEO Inventory Sheet …UPDATED

I know this is long overdue and I am sorry but it’s worth it!  I have updated my inventory sheet so now it includes Collections, Kids, Pets, Roll Ons and Massage Oils.  The inventory has one column for the oils you have and one for the oils you need.

YLEO INVENTORY SHEET

I know between the new blends from Oola and the ever changing list that grows from young living I would offer a new inventory sheet.

Click here to download this YLEO FREE PRINTABLE Essential Oil Inventory – Oils (2).

What things would you like to see in the binder or the inventory?  Let me know by leaving a comment below.

 

Essential Oil Binder Series – Part II – Wishlist, Family Aliments & Cleaning Recipes

Part II Binder Series

So the next set of the binder series are some of the worksheets and a cleaning recipe sheet that is OH so handy!!

Click Here For the Binder Printables Aliments, wish List & Recipes!

Lets start with the wish list:  This you could hand out at a class or when you are sharing with someone one on one.  Make lots of copies!  Have one for yourself too!

The family aliment page is perfect to keep track of who in the family you are working on, what you are doing and what oils you need.

Stay tuned for next week where we have a layout for your oil business binder perfect for sharing one on one

Things also coming soon.. DIY Young Living Table Cloth with Logo for under $20, More reviews on MORE FREEBIES, and what do you think about FREEBIE FRIDAYS?  we could do giveaways, free printables etc??

 

Are these printables helpful?

 

 

Essential Oil Binder Series – Part I – Essential Oil Inventory

Essential Oil Binder

I dont know about you but keeping everything straight with essential oils has been difficult! I made a recipe book at the beginning I would right different ailments in it, who I used it for and what oils.

So I have started to make two binders for my essential oils.

One has all my personal information in it:

  • a tab for each person in the family
  • Binder Oil Inventory
  • my wish list
  • home recipes
  • blending guide
  • diffuser recipes
  • and more.

I have one binder set up perfect for sharing with others who are interested in essential oils. (stay tuned to get these printables)

So the first post in our series is a FREE PRINTABLE for your essentials oils! I like to keep track of the oils I have or the oils I want to get.  Click here to download this for your Binder Oil Inventory.

What printables would you like to see? 

 

My Top 10 Ylang Ylang Recipes

Ylang-Ylang_256

My Top 10 Ylang Ylang Recipes

 

1. Pulse Point Perfume

Apply to your pulse points or chakras.  If you love it make a roller ball bottle to use daily or when you just need to feel some love!

Roller Bottle

 

“I Love Myself”
You better!Ylang Ylang    2 drops
Bergamot      1 drop
Carrier Oil   3 drops
 “Tropical Breeze”
Feel summery and delicious even in winter –Ylang Ylang    1 drop
Jasmine     3 drops
Carrier Oil      3 drops
“Release Frustration”

Ylang Ylang     1 drop
Frankincense   2 drops
Carrier Oil      3 drops

 

2. Scent Your Space

Diffuse.  Double each recipe if you would like a more intense scent.

Loves Kiss”Patchouli    2 Drops
Basil         2 Drops
Ylang Ylang  2 Drops
 “My Corner of The World
Enjoy your own space and your own company –Ylang Ylang      2 drops
Lime                 2 drops
Lavender          1 drop
Clove               1 drop
“Sexy Love Bedroom Disco”

Ylang Ylang        2 drops
Sandalwood      1 drop
Orange                3 drops

Diffuser

3. Nourishing Body Oil Blend

For a coat of your body use 3 teaspoons of carrier oil in a little dish and, add 7 – 8 drops of essential oil.

***** Always put the drops of essential oil into the bottle or dish first, then add the carrier oil. It gives the scents time to create a synergistic fusion.

 

“Not a care in the World”Ylang Ylang          1 drop
Cedarwood          1 drop
“Life is Beautiful”Ylang Ylang           3 drops
Marjoram         3 drops
Roman Chamomile  4 drops
Skin can benefit from Ylang Ylang –Ylang Ylang         2 drops
Lavender             2 drops
Patchouli             2 drops
Balsam Fir             1 drop

 

Sensual Massage OilYlang Ylang          8 drops
Patchouli            8 drops
Geranium      8 drops
Carrier Oil       3oz
Warming LubricantYlang Ylang           3 drops
Lavender         3 drops
Black Pepper  3 drops
Peppermint     3 drops
Carrier Oil      2 oz
Better Sex Chocolates1 lb Melting Chocolate
Ylang Ylang
Orange, Peppermint or Your favorite flavorful essential oil 4 drops

What is your favorite Ylang Ylang Recipe?  I originally ordered it for my anxiety but there are just so many amazing uses for every essential oil.

Interested in ordering or finding out more about essential oils.. contact me 🙂

10 Ways Essential Oils Have Actually Helped Me

 

EO HeaderThis is my real testimony on how Young Living Essential Oils have truly helped my family.  I have consulted with our doctors as I have gone through the process of trying some of these, so if you want to try them I would say do the same.

1. My Headaches– I get headaches quite often and this is one thing I usually run to a bottle of some kind of pill to take care of as soon as they set on.  I started using the essential oils and decided to try peppermint oil.  I apply a drop to my fingers and rub it on the spot that hurts (usually my temples) BE CAREFUL NOT TO GET IT IN YOUR EYES.

Back Pain2. My back pain – I was in a car accident in 2010 and have been taking ibuprofen, tylenol and advil, all day every day. I decided to try the PanAway on the spots where it hurts at first I was doing both then one day I realized I hadn’t taken any meds all day.  Everyday since I use it religiously.

 

3. A boil – My husband wears a winter hat all day working outside so he sweats and he always gets these bumps in his sideburns.  Well we decided to look it up the other day because I am always having to pop it and drain it.  Gross right!  So I looked up a remedy for boils with essential oils.  I applied Lemon and then a hot wash cloth.  Not only did it go down with in 10 minutes it was also less painful for him.  Day two it was almost gone! Amazing.

4. A skin tag– I have two skin tags that drive me crazy they are on the inner side of my leg.  Its such a sensitive area I am always to scared to use anything.  So I tried oregano on a cotton swab daily and with in  days it shrunk to a tiny little spot.

Headache5. Nausea– I had been throwing up with a stomach bug I tried peppermint oil rubbed in my hands and then inhaled.  With in seconds my upset stomach felt sooo much better.

6. Sleep – Since my son was born he has never slept through the night but a few times. He is now 3! I made a sleep stick with lavender and I rub cedarwood on his back.  I now get up with him very few nights (except when he has growing pains)

7. Growing Pains– Again I have a 3 year old so he is at the point of getting growing pains. I would normally wake up with him and rub his lakes maybe give him some tylenol. I now rub PanAway diluted with carrier oil on his legs and put him back to bed.  Its worked perfectly since we started!

8. Cuts– I made a healing salve and carry it with me everywhere.  I usually get cut at least once a week and its usually on something ridiculous like opening the peanut butter or folding a box.  I applied it to the cut as soon as it started bleeding and it stopped just that quick.  It also heals with in 3 or 4 days.

9. Digestion – I discovered over the summer that gluten bothers me and bad.  When I have just a little bit I get a horrible sharp pain in my stomach.  So I went gluten free!  Well I am a carboholic so this was SUPER hard and didn’t work the best for me.  So I decided to try DiGize on my tummy for a few days and try the carbs again.  IT WORKED! I am careful with how much I do eat but I can again at least have a bagel here and there and not get super sick.Foot

10. Stress– This one I am still fine tuning but I have noticed a big difference and I use this regularly.  I have bad anxiety and I stress about EVERYTHING.  When I feel myself getting to that point I inhale or rub on JOY.  Within minutes I feel a sense of relief its soooo wonderful.

Our current ailments we are working with allergies, hair growth, sinus pressure, anxiety, ADHD, tiredness. So Stay tuned.

Essential oils have been a blessing.  I am still learning and will continue to learn about them but they have been worth the money over and over again! I can’t believe it took me so long to find them haha.

What ailments have you had and used essential oils?

 

 

 

$100 Extra a week Challenge …. UPDATE

Hey Everyone! I am excited to announce I am going on my second week and I am on target! I am at $255 on day 13.

Week 1 & 2

How I did it:

My first sale was a dinning room table my husband and I redid this past summer. I purchased a 3 piece set (a hutch, a buffet and a dinning room table) from Genesee County Habitat for Humanity ReStore.  I already had a dinning room table so I stripped it and stained it last of course.  I was so excited to find my buffet I was in heaven working on it turning into a shabby chic master piece.  Anyways, after I finished the furniture I wanted for my house I did the table and started to post to sell.  Well winter came along and it is TOOOOO cold for me outside so I kind of forgot about it until our challenge started, so I posted it on craigslist.com.  Within a week I had it sold for $150!

20140912_194245 20140912_194320 Buffet-Make-Over

 

 

My second week and my sales have nothing to do with furniture.  I teamed up with a couple of ladies and taught an Essential Oil Class.  At the class we taught everyone how amazing oils are, what they can do for you and your family and then we sold products we had made out of our essential oils.  For Christmas I had made lotion bars, healing salve, sleep sticks, and zap a zit sticks.  SOOO I had a lot left over so I really didn’t have to do anything special or spend money on making more.  I had also made travel cases for my essential oils, so I displayed them and sold them made to order for anyone interested.  I did $78 in sales with stuff I had already made.

Essential Oil Clutch

 

My last bit of MONEY I made was with swagbucks.com .  I didnt have to spend anything to make money here either!  I took a few surveys while on the couch, typed in a few codes here and there when they popped up on my app.  I had enough points after two weeks to get a $25 gift certificate for Restaurant.com . How perfect is that money for a date night!!

How are your NEW YEAR RESOLUTIONS GOING?

My obession … Essentiall Oils



Dried lavender herb and essential aromatherapy oil

So it seems like they are all of sudden popular, the “in” thing, a fad but the truth is they have been around a couple thousand years.  Baby Jesus was brought Frankincense by one of the wise men, enough said.

I have always had an interest in holistic healing and always willing to try something new.  I grew up with herbs and such so why not try other areas… Which is ironic because I feel like I have so many health problems.  Well thanks to pintrest I have been reading, researching and playing with them for a bit now and it is so much fun.  To learn what Oils help with just about everything is amazing and addicting.  One of my personality treats is a “healer or helper” I never really thought to much about it until recently that I really do enjoy helping people.  I just never wanted to be a doctor or a nurse.  I love the oils because I can help the people I love and care about feel better and be healthier with out taking OTC drugs.  And there I go again about a year a ago you would be laughing if I said that thinking it was a joke.  I was always taking something to feel better weather it was my stomach, head, back, heart, anxiety, ADHD, thyroid etc.

So i guess it started with research then signing up with two companies at once.  Why not jump all in right!

I Haven’t taken ibuprofen in over two weeks.  Every time I have a headache I rub peppermint on it and its gone.  I had a cold coming on so grabbed some flu bomb… its simply amazing… skin tag, ingrown hair on my head, even an ear infection. I have seen it reduce blood pressure in minutes, make a rash go away and

If you are interested in learning more click here.

Things I love to make with Essential Oils check out my PINTREST BOARD HERE.

Disclosure: I am not a doctor, I am not saying these cure diseases or make you supermom.  You should use with caution and make sure you tell your doctor you are using essential oils.

Difuser 4 Favorite Oils

So I want to hear … What are your thoughts on essential oils?